SPORTIVE TRAINING CAMP
SAT 14th - 21st MAY 2022
Coaching by TIM RAMSDEN of BLACK CAT CYCLE COACHING .com
7 nights 4 star accom 6 group guided rides, Vehicle support * airport transfers
Make the most of your training time at a structured camp with daily rides in the Spanish sunshine. 3 speed groups for different abilities led by experienced Uk & Local based guides . Superb accommodation at the Costa blanca very best bike hotel, The luxury 4 star ALBIR PLAYA HOTEL ´ a Hands on coaching & evening seminars from TIM RAMSDEN of BLACK CAT CYCLE COACHING !
GIVE YOUR TRAINING PROGRAMME A GREAT BOOST WITH A BLOCK OF WARM WEATHER TRAINING IN A FRIENDLY ATMOSPHERE! HAVE FUN….ENJOY THE BEAUTIFUL ROADS AND COUNTRYSIDE….GET A TAN…..GO FASTER!!
Incs 7 nights hotel accom H/B buffet meals, Airport transfers, 5 Guided group Training rides, Vehicle support *. Experienced Uk based & local guides. Eve coaching seminars, and lots of fun !
`` I wanted to create a coaching environment where you are well-looked after and get the maximum benefit from your training time. Working in partnership with Ciclo Costa Blanca means that I know the high standard of accommodation and food, the attention to detail in organisation of group rides, and the friendly and welcoming atmosphere provided by the team in Spain will mean that you get great value for money and a structured boost to your riding for 2022 Warm weather riding on great roads with friendly people who look after you? Hands-on coaching? Want to go faster in 2022? Come and join us!” Tim Ramsden
This is the camp to springboard you into the big events...La Marmotte, Etape, Maratona OR those closer to home...A week of climbing on great roads in great weather. Vehicle support on each ride and daily input on nutrition/position/pacing/climbing and descending...hands on coaching from Tim Ramsden....Top off the week with a Gran Fondo route of over 160 km & 3500 mtrs of acsent.!! Dont worry a less testing route is also available. The camp is suitable for those wishing to tackle the longer events...or to get a block of training to kick start the Spring racing season, so why not join us in 2022?
Each day will offer a choice of 3 speed groups per day / ride. Group 1 can average 30 + km per hour on a non stop ride over mountainous terrain. Group 2 normally ride at 25/27 km per hour. Group 3 21 / 23 km per hour.
Gran Fondo day will offer a 160 km plus ride with 3,500 mtrs of vertical ascent taking in The Col de Tudons @1026mtr and The Col de Rates @ 626 mtrs.
IS THE CAMP FOR ME ? This week is aimed at EXPERIENCED RIDERS CLUB RACERS, SPORTIVERS, Those that already have a reasonable level of fitness gained from regular speed & distance riding in the weeks and months prior to the camp. To get the best from this camp You will need to cope with daily training rides in hilly to mountainous terrain ! with approx 20 hours plus riding across the week. Come prepared !
THIS CAMP IS NOT SUITABLE FOR BEGINNERS / INEXPERIENCED RIDERS
How to get here
Book a flight into Alicante airport arriving Saturday 14th MAY & departing Saturday 21st MAY If you wish to extend your stay or arrive before the 14th please just ask
Inclusive return airport transfers *
Alicante Airport to Hotel Sat 14th May The transfer is planned to depart Alicante airport at 1230 hrs. To take advantage of this inclusive of cost transfer please try booking an am arrival flight arriving before 1200 hrs
Hotel to Alicante airport Sat 21st May ideally this transfer is for flights departing after 1030hrs. If you have booked a flight departing before 1030 am You may need to make your own alternative transfer arrangements at your own cost.
* Where possible please book flights that fit in with the above transfer times. If you are unable to make the planned inclusive of cost transfers you will need to arrange your own transfers.
PRICE : 699€ per person based on standard shared room 7 nights Sat to Sat incl H/B buffet meals and airport transfers .Stays of less than 7 nights charged pro rata +15%. Minimum stay 5 nights
SINGLE SUPPLEMENT use of own room 279€ for 7 nights OR 40€ per night
CAMP RIDES Accommocation and transfers not included 549 €
NON RIDER 7 nights when accompanying camp rider 399€ based on shared standard room,* transfers inc subject to conditions
Childern under two years free. Transfers 75€. Childern up to 14 years 249€ transfer included
Transfers subject to conditions
Full Carbon BIANCHI INFINITOXE ULTEGRA DISC Bike Hire,, 120€ All bikes come with Ultegra compact 50/34 11/32 gearing. To reserve bike hire please click continue shopping within the online booking system or email us your hire request.
HOW TO BOOK .. First secure your flights, then use our online booking system to secure your place on the camp. We require a 250€ per person non returnable deposit on booking. Payment is made via bank transfer,
BALANCE is due 6 weeks prior to arrival (16th April 2022 ) Payment is made via bank transfer BOOK NOW
Prices are based on shared rooms 2 /3 persons. If you are a single traveler hoping to share, we will where possible offer you the option of partnering another single traveler. In circumstances where we are unable to partner you the single supplement charge will apply. Accommodation is subject to availability. We reserve the right to change the hotel / camps location without notifiction and at short notice.